Blogs — sunshine

What to do about Depression ?

Posted by Jon Salinger on

Did you know that taking high strength Omega-3, Vitamin B12 and Vitamin D can help with Depression ?  Read the article below to find out more  . . . .  January, February and March are the worst months in the UK for Depression The stores of Vitamin D that we had built up from the previous summer are at their lowestThe “half-life” of Vitamin D in the body is 14-30 days, so our Vitamin D from the sun is now less than 10% of what is was at the end of last summerYou may take in a small amount of...

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