Blogs — sunshine
Posted by Jon Salinger on
Did you know that taking high strength Omega-3, Vitamin B12 and Vitamin D can help with Depression ? Read the article below to find out more . . . . January, February and March are the worst months in the UK for Depression The stores of Vitamin D that we had built up from the previous summer are at their lowestThe “half-life” of Vitamin D in the body is 14-30 days, so our Vitamin D from the sun is now less than 10% of what is was at the end of last summerYou may take in a small amount of...
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- Tags: Depression, Fertility, Inflammation, omega-3, sunshine, vitamin B, Vitamin B12, vitamin d, vitamins