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Everyone Needs Vitamin D, But How Much ?
Posted by Rufus Greenbaum on
Vitamin D - 2 Key Statements
Posted by Rufus Greenbaum on
In order to understand the importance of Vitamin D you need to accept these 2 key statements as facts: If your blood level of Vitamin D is less than 100 nmol/L then you are liable to suffer from some of 88 different health conditions. Vitamin D is made in your body from sunlight or supplements and very little can be obtained from food Most doctors have wrongly been taught that only a very low level of Vitamin D isrequired, and that this is only to avoid problems with bones and muscles. If you persist with this belief, than you will probably...
Could Omega 3 Help You Stay Healthy This Winter?
Posted by Adrank One on
4 Of The Best Sources Of Omega 3
Posted by Adrank One on
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- Tags: omega 3 supplements
Can Magnesium Help Combat Depression?
Posted by Adrank One on